Rebalance, Restore, and Relax with Expert Massage
Our massage menu ranges from classic Swedish and deep tissue to hot stone, CBD, sports, prenatal, sciatica-focused and manual lymphatic drainage sessions. Many are offered in more than one length, so you can choose a quick reset or an extended escape. Couples massage, including a buy six, get the seventh free package, makes it easy to share the experience with someone special.
Our Massage Menu and Options
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Multiple session lengths and specialty techniques suited to every need.
CBD Massage - 60 Min
$145.00CBD is our signature massage* It is a chill compound from hemp that helps relax muscles and ease pain. Perfect for melting stress and feeling good.
CBD Massage - 90 Min
$195.00CBD is a calming compound from hemp that helps release tension, reduce pain, and elevate your chill. Ideal for deep relaxation and muscle recovery.
Couples Massage - 60 Min
$295.00A signature favorite * and one of our specialty experiences, this massage is the perfect way for couples to relax, reconnect, and share a moment of bliss.
Couples Massage - 90 Min
$395.00Our signature massage* Unwind, vibe out, and feel reconnected because nothing says "I adore you" like shared relaxation and good energy.
Couples Massage - 60 Min - Buy 6, Get the 7th Free
Make couples massage a regular ritual. Buy six 60-minute couples massages and your seventh is free. Each session lets you and your partner relax side by side in a calm, shared space, making time together part of your routine. It is ideal for couples who want to set aside regular time to unwind and reconnect together.
Custom Massage
Not sure which massage to choose? A custom massage is shaped around you on the day. Your therapist talks with you about where you hold tension and how you like to feel afterwards, then blends techniques and pressure to match, whether that means focused work on tight shoulders or a calm, full-body unwind.
Deep Tissue - 60 Min
$145.00Designed to reach deep muscle layers, this massage helps break up tension and restore mobility. Perfect for relieving stress, soreness, and deeply held muscle fatigue.
Deep Tissue - 90 Min
$195.00Got knots that won’t quit? Our deep tissue massage works into the core of your tension to get you feeling loose, light, and pain-free.
Deep Tissue - 120 Min
$250.00Our extended Deep Tissue Massage targets the deepest layers of muscle to release stubborn knots, enhance mobility, and leave you feeling grounded, restored, and at ease.
Deep Tissue Sports - 60 Min
$145.00More stretch, less stress. This sports massage is our signature massage. It is all about lengthening tight muscles and boosting your flex, with just enough deep tissue to keep it real. Perfect for post-workout vibes or just feeling like your best self.
Deep Tissue Sports - 90 Min
$195.00"Prioritize recovery with a treatment designed to lengthen, release, and realign. This sports-inspired session emphasizes full-body stretching with a touch of deep tissue to ease tension—perfect for post-workout rejuvenation.
Hot Stone - 60 Min
$145.00Melt into the moment. Smooth, heated stones glide over your body to ease tension, boost circulation, and bring major chill vibes. It’s like a cozy hug for your muscles—perfect for when you’re feeling stressed, stiff, or just need a little extra TLC.
Hot Stone - 105 Min
$195.00Warm, polished stones are gently glided over the body to melt away muscle tension, improve circulation, and promote a grounded sense of calm. It's the ultimate reset—perfect for when your body needs warmth and your mind craves stillness.
Manual Lymphatic Drainage
$150.00Feeling puffy or sluggish? This gentle detox massage helps get your lymph flowing, reduces bloat, and boosts your glow. Think of it as a reset button for your body—light pressure, major benefits.
Prenatal Massage
$145.00Our signature massage --A serene escape tailored for expecting mothers. This gentle, nurturing massage soothes tired muscles, reduces swelling, and offers deep relaxation for both body and mind. With thoughtful support and elegant care, it’s a moment of calm in the beautiful journey of motherhood.
Sciatica Massage
$150.00Tension in your lower back or shooting pain down your leg? This targeted massage is designed to ease sciatic nerve discomfort through deep release and gentle muscle work.
Swedish Massage - 60 Min
$145.00Unwind in style with our signature Swedish Massage.* Featuring long, graceful strokes and light to moderate pressure, this classic treatment is designed to soothe the nervous system, improve circulation, and melt away everyday tension.
Swedish Massage - 90 Min
$195.00Give yourself the gift of time with our extended Swedish Massage experience. This full-body session uses long, flowing strokes and light to moderate pressure to ease muscular tension, improve circulation, and deeply relax the nervous system. Ideal for those seeking unhurried restoration, it’s a luxurious pause from the pace of everyday life.
Swedish Massage - 120 Min
$250.00Immerse yourself in a deeply restorative journey with our extended Swedish Massage—crafted for those who crave uninterrupted calm and full-body renewal. 120 minutes, light-to-moderate pressure work in harmony to melt away stress, enhance circulation, and soothe both body and mind. This is more than a massage—it’s a ritual of relaxation, designed to leave you feeling rebalanced, refreshed, and completely at ease.
Why Choose Hoboken Wellness Spa
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Skilled therapists combine techniques to deliver restorative, personalized massage experiences.
Licensed Expert Therapists
Therapists trained in Swedish, deep tissue, sports and prenatal techniques ensure safe, effective treatments tailored for you.
Customizable Session Lengths
Short resets or extended escapes available so you can pick the perfect duration for relief and relaxation.
Specialty Modalities Offered
Hot stone, CBD, manual lymphatic drainage and sciatica-focused treatments address specific concerns beyond standard massage.
Couples and Packages
Share relaxation with couples sessions and take advantage of our buy-six-get-one-free package for regular, shared wellness.
What Our Clients Say
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Read testimonials from our satisfied customers
The best massage I’ve ever gotten! Extremely thorough with amazing techniques. Would choos...more
Had an amazing experience getting a deep tissue massage with Surry. I will definitely be b...more
The couples massage was one of the best experiences I’ve had. The location is comfortably ...more
Very customized and thorough service at a fair price. I recommend!
My facial was so relaxing and my skin felt amazing and glowing after, and everyone at the ...more
I get massages quarterly, and this is the best massage I’ve had in YEARS. I appreciated th...more
Our Gallery
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Massage FAQs and Preparation Tips
Answers to common questions about our massages, bookings, safety and preparations.
For pure relaxation, our Swedish massage is ideal—gentle, flowing strokes that reduce tension and stress. For deeper release choose hot stone or a longer Swedish session. Therapists will customize pressure and technique to suit your comfort and needs.
Deep tissue targets chronic muscle knots and tension using firmer pressure—best for athletes or persistent pain. Swedish uses lighter, rhythmic strokes to promote relaxation and circulation. Discuss goals with your therapist who will recommend the appropriate modality or blend techniques for optimal results.
Yes—our CBD massage incorporates topical CBD products applied by licensed therapists to complement manual techniques. Many clients report reduced inflammation and enhanced relaxation. If you have allergies, are pregnant, or take medication, inform your therapist before booking to ensure safety and suitability.
Prenatal sessions focus on comfort and safety—side-lying positions, supporting bolsters, and gentle techniques to relieve back, hip, and leg discomfort. Therapists avoid certain pressure points and adapt to each trimester. Always consult your provider if you have pregnancy complications.
Please arrive 10-15 minutes early to complete intake forms and discuss health history, areas of concern, and pressure preferences. Early arrival ensures a relaxed start and full session time. Late arrivals may shorten treatment length to stay on schedule.
Yes. We offer couples packages including buy-six-get-one-free and regular session packages for repeat clients. Membership and package options provide savings and priority booking—ask our front desk or check online for current offers and details on terms and redemption.
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