Frequently Asked Questions

Get answers to common questions about Deep Tissue - 120 Mins.

Deep Tissue - 120 Mins uses sustained, focused pressure that can feel intense but should never be unbearable. Therapists check in regularly and adjust pressure. Communicate openly about discomfort—this helps us target knots effectively while protecting your safety and comfort.

During the session you'll experience slow, deliberate strokes and targeted pressure to release adhesions. Therapists may spend extra time on problem areas, using elbows, forearms, and thumbs to access deep muscle layers while monitoring your comfort throughout.

If you have recent injuries or surgeries, consult your physician before booking Deep Tissue - 120 Mins. Inform your therapist about medical history and sensitive areas; we will modify pressure or avoid treatment where contraindicated to ensure safe, effective care.

Before your appointment, hydrate well, avoid heavy meals, and arrive a few minutes early to complete intake forms. Wear comfortable clothing and communicate any areas of concern—this helps the therapist tailor the two-hour Deep Tissue - 120 Mins session to your needs.

Soreness is common after an intensive deep-tissue session. Expect mild to moderate muscle tenderness for 24–72 hours; rest, hydration, gentle stretching, and warm baths help relieve discomfort. If severe pain or swelling occurs, contact us or your healthcare provider.

Absolutely — therapists welcome feedback and will adapt pressure throughout Deep Tissue - 120 Mins. We recommend speaking up immediately if pressure is too intense or if you'd like it deeper. Clear communication ensures effective treatment while maintaining your comfort and safety.