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What Our Clients Say
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The best massage I’ve ever gotten! Extremely thorough with amazing techniques. Would choos...more
Had an amazing experience getting a deep tissue massage with Surry. I will definitely be b...more
The couples massage was one of the best experiences I’ve had. The location is comfortably ...more
I get massages quarterly, and this is the best massage I’ve had in YEARS. I appreciated th...more
I had a great experience here! Kate was incredibly thorough and took their time, never mak...more
Shoutout to Surry for the best massage! 10/10 experience
Frequently Asked Questions
Get answers to common questions about Deep Tissue Sports - 60 Mins.
Your therapist will assess tight areas, apply firm targeted pressure, and use stretching techniques tailored to your needs. Expect focused work on muscle knots, moderate discomfort, and guidance for aftercare including hydration, gentle stretching, and recommended follow-up sessions for best results.
Yes. Therapists adapt pressure and techniques for all fitness levels. Beginners may experience soreness afterward; therapists will adjust intensity, explain sensations, and provide modifications to ensure comfort while achieving muscle release and improved mobility.
Arrive hydrated, avoid heavy meals right before, and wear comfortable clothing. Communicate medical history, injuries, or recent surgeries. Plan light activity afterward, and consider arriving ten minutes early to complete intake forms and discuss specific areas of concern with your therapist.
You may feel temporary discomfort during focused work and mild soreness for one to two days. Communicate pressure preferences; therapists balance effectiveness and comfort, and provide aftercare tips like hydration, gentle stretching, and ice or heat recommendations.
Not suitable if you have acute infections, open wounds, recent fractures, uncontrolled hypertension, or deep vein thrombosis. Pregnant clients should consult their doctor. Disclose medications and health conditions during intake so therapists can adapt or reschedule treatments safely.
Frequency depends on goals: weekly for intense training or chronic issues, every two to four weeks for maintenance. Your therapist will recommend a personalized plan considering recovery, activity level, and progress, adjusting timing as symptoms improve.
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