Deep Tissue Sports - 90 Mins Gallery
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What Our Clients Say
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The best massage I’ve ever gotten! Extremely thorough with amazing techniques. Would choos...more
Had an amazing experience getting a deep tissue massage with Surry. I will definitely be b...more
The couples massage was one of the best experiences I’ve had. The location is comfortably ...more
I get massages quarterly, and this is the best massage I’ve had in YEARS. I appreciated th...more
I had a great experience here! Kate was incredibly thorough and took their time, never mak...more
Shoutout to Surry for the best massage! 10/10 experience
Frequently Asked Questions
Get answers to common questions about Deep Tissue Sports - 90 Mins.
Yes. This treatment is designed for post-workout recovery using firm, targeted techniques to release tight muscles. Communicate pressure preferences; therapists adjust intensity. Expect mild soreness that usually resolves within 24-48 hours with hydration and gentle stretching.
Arrive hydrated, avoid heavy meals and alcohol, and wear comfortable clothing. Share recent injuries, medications, and training details with your therapist. Arriving 10 minutes early allows time for intake forms and a brief consultation about targeted areas.
Some discomfort can occur when releasing deep adhesions, but therapists monitor feedback continuously and tailor pressure to your tolerance. Sharp pain should be reported immediately so techniques can be modified to ensure safety while promoting effective release and mobility.
Frequency depends on training load and recovery goals. Athletes may benefit from weekly sessions during intense training, while recreational clients often see results with biweekly or monthly visits. Your therapist will recommend a personalized schedule.
Certain conditions—uncontrolled hypertension, recent fractures, blood clots, infectious skin issues, or some cardiac problems—may contraindicate deep work. Always disclose medical history and obtain physician clearance when advised so we can tailor or offer alternatives.
Yes. We commonly pair deep tissue with contrast hydrotherapy, targeted stretching, or sports facials. Scheduling both is possible; therapists stagger intensity and timing to maximize benefits while minimizing discomfort and supporting recovery.
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